
Photo by Meanest Indian
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If you rely on outer circumstances to keep you happy, you are very easily put off balance, because those things are not real. Only That which does not change is True – only that can give you lasting peace of mind, freedom.
Fear is tension, resisting what is. So don’t hold tension. Don’t hold attachments, expectations, fear, doubt, judgements or regret. Just relax and allow yourself to sink into the center, to be filled with inner strength and peace. Then use the momentum of this release (of old habits, wrong ideas, unwholesome attitudes, expectations etc) to push through the changes and the hard times. Stay in the center and have trust. Don’t linger with what’s already gone.
Tension matlo yaar, just chill!
ooh!! dharma!! beginning good ... middle good... end good...


