Ayurveda & holistic health

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International M.E. Awareness Day

Be aware of invisibility

Today, May 12th, is International M.E. Awareness Day.

Myalgic Encephalomyelitis (ME) is an infectious neuroimmune illness of extraordinarily incapacitating dimensions that affects virtually every bodily system.

Why is it so incredibly important to spread awareness of this particular disease? Continue reading to find out…

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Project Nutritional Supplements Updated

Blue pills

I started Project Nutritional Supplements a few weeks ago.

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Project Nutritional Supplements

Pills

This is my new project, aimed to try and improve my poor health. I’m curious to find out if nutritional supplements can help change the currently frail state of my body and mind. Feel free to wish me luck :)

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Ayurvedic Detox Continued

Little Krishna :)

Little Krishna :)

On Monday July 19 I started an ayurvedic detox, something I’d never tried before. This post is where I share my experiences during this process from day 38 onwards. You can read about the first 37 days here.

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Ayurvedic Detox

Little Krishna :)

Little Krishna :)

On Monday July 19 I’ll start an ayurvedic detox, something I’ve never tried before.  I’ve been very ill for such a long time now and I feel my body-mind is in desperate need of a cleanse, that’s why I decided to do this.

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Bodily Tissues and Spiritual Evolvement

Photo by Leelawadee

Photo by Leelawadee

I was attending an ayurveda lecture some weeks ago, and I had a confusing but fascinating sense of worlds colliding. You know, the kind of collision that only happens when two things that are not separate are coming together. I’m writing this post in an attempt to get some clarity, to have a proper look at what I got a fleeting glimpse of, out of the corner of my eye.

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Burnout and Spritual Awakenings

Ever since I realised I was in the middle of having a job related burnout, I’ve been looking for blog posts and other information relating to this issue. I’m still looking, hoping to find something or someone… anything really, that might give me that sense of not being the only one going through all this.

This post is for any of you out there who might be on the same search.

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